Starting Blocks

Sean Williams
11 min readJun 12, 2024

Are you ready to dive into the world of starting blocks? In this roundup article, we will introduce you to some of the top-rated starting blocks on the market, perfect for both beginners and experienced athletes. From ergonomic designs to durable materials, we’ve got you covered as we explore the features and benefits of each one. Join us as we help you find the perfect starting block to kickstart your sports journey.

The Top 8 Best Starting Blocks

  1. Olympic Style Aluminum Adjustable Starting Block with Spikes — Elevate your track and field performance with the adjustable and secure Champion Sports Olympic Style Starting Block, featuring rubber traction pads, slotted chrome rail, and 6 track spikes for optimal safety.
  2. All-Weather Competition Starting Block with Spike Wrench — Champion Sports Competition Starting Block: Versatile, durable, and innovative, designed for cinder and all weather tracks, featuring a spring-loaded plunger for secure locking, complete with 6 track spikes.
  3. Champion Sports All-Weather Starting Blocks — Get ready for an all-weather track experience with the durable and versatile Champion Sports All Weather Starting Block, featuring adjustable pedals, rubber traction pads, and six track spikes.
  4. Premium Swimming Starting Block for Competitions — Experience an ultra-durable, lightweight Premier Starting Block designed to provide athletes with a powerful, reliable footing for explosive starts on outdoor tracks.
  5. Newton International — Best Seller Lightweight Starting Block for Track & Field Athletes — Experience elite performance with the Newton International Starting Block, a lightweight yet durable aluminum block popular among athletes and featured in the Smithsonian.
  6. Compact Starting Block Cart for Gear Storage — Transport your starting blocks and accessories seamlessly with the durable, efficient Starting Block Cart.
  7. Martin Sports Professional Starting Blocks for Races — Experience the ultimate starting power with the Martin Sports Deluxe Model Starting Blocks, boasting all-steel construction, adjustable plunger, and secure locking for ultimate performance.
  8. Adjustable Starting Block for Indoor and Outdoor Tracks — The Elite Starting Block, featuring a durable aluminum rail and cast-aluminum pedals, empowers runners to achieve their best start with adjustable 4-angle pedals and secure spike wrench for added stability.

As an Amazon Affiliate, we receive compensation from qualified purchases at no cost to you!

Reviews

Olympic Style Aluminum Adjustable Starting Block with Spikes

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Dive into the thrill of track and field sports with this Olympic Style Starting Block. Crafted from all-aluminium, this starting block offers a sleek, yet robust design that will definitely impress. Adjust your pedals to any angle and secure your stance with locking pedals featuring rubber traction pads.

For easy pedal adjustment, the chrome rail is slotted, allowing for smooth and effortless modifications. And to keep you grounded, the starting block includes 6 track spikes designed to provide added security during your race. Whether you are an amateur or a pro, this high-quality starting block has got you covered, ensuring a comfortable and effective starting position every single time. So, why wait? Step up your track and field game today with this fantastic champion starting block!

All-Weather Competition Starting Block with Spike Wrench

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The Champion Sports Competition Starting Block is a versatile piece of equipment that can be used on both cinder and all weather tracks, making it a great addition to any competitive runner’s toolkit. With a silver powder-coated all steel construction, it’s built to last and withstand the elements.

One of the most impressive features is the spring loaded plunger that allows for easy pedal adjustment and secure locking. This ensures that the starting block is always perfectly in place, providing the runner with the confidence they need to start every race on the right foot.

Additionally, the starting block comes complete with 6 track spikes and a spike wrench, making it a fully-equipped solution for all surfaces. Whether you’re training on a cinder or all-weather track, you’ll have everything you need to get started.

Despite these advantages, there are a few minor drawbacks to consider as well. For example, the rubber outer material might not be as durable as some users would like, and the starting block may require more frequent maintenance than some competitors. Overall though, the Champion Sports Competition Starting Block is a high-quality product that’s well worth the investment for any serious runner.

Champion Sports All-Weather Starting Blocks

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As an avid runner, I’ve always been on the lookout for high-quality starting blocks that can withstand various track conditions. My experience with the Champion All-Weather Starting Block has been nothing short of impressive. Its versatility in working with both cinder and all-weather tracks is a major highlight for me.

One of the features that stood out is the spring-loaded plunger for easy pedal adjustment, which has made setting up a breeze. I particularly liked the secure locking pedals with rubber traction pads, providing a sense of safety and reliability. The six-track spikes included are great for a quick start, adding to the value of the product.

However, despite its sturdy steel construction, I did notice a slight struggle while trying to move the starting block around, mainly due to its size. Nonetheless, it’s a small drawback compared to the overall positive experience I’ve had with this champion of starting blocks. In conclusion, the Champion All-Weather Starting Block is a worthy investment for runners looking to set off on the track with confidence.

Premium Swimming Starting Block for Competitions

I’ve been using the Premier Starting Block in my track training, and it’s made a noticeable difference in my starts. The lightweight aluminum construction feels durable and long-lasting, making it a worthwhile investment for any track athlete. Adjusting the pedal angles is a breeze, which allows me to customize my perfect starting position.

The wide pedals provide stable footing, allowing me to push off powerfully for fast starts. I appreciate the spikes and spike wrench, which keep the block securely in place on all types of surfaces. Plus, the center carry handle makes it convenient to transport the block down to the track for practice.

Overall, the Premier Starting Block is a fantastic tool for improving my reaction time and pre-race routine, offering a competitive edge to my training.

Newton International — Best Seller Lightweight Starting Block for Track & Field Athletes

Introducing the Newton Starting Block, a lightweight and sleek solution for track and field athletes. Made of high-quality aluminum, this block is favored by more athletes than any other on the market. With an eye-catching design and 5-angle pedal adjustments, you’ll be ready for that perfect start.

The Newton Block is not only preferred by Olympians, but it’s also a proud display in the Smithsonian. Don’t miss the opportunity to own a piece of track and field history — the Newton Starting Block is a must-have for any serious competitor.

Compact Starting Block Cart for Gear Storage

The Starting Block Cart is your perfect companion when it comes to transporting all your starting block gear to the field. This sturdy, all-steel cart boasts a sleek, blue enamel finish that not only adds to its aesthetic but also ensures its durability. With room to hold 10 starting blocks and ample space for storing spikes and accessories, this cart is a game-changer for all your field gear needs.

The wagon-style handle makes it a breeze to pull, and even the oversized wheels are designed to handle uneven terrain with ease.

Martin Sports Professional Starting Blocks for Races

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I recently gave the Martin Sports Starting Blocks a whirl at my local track meet, and let me tell you — it’s a dream come true for any athlete. The sturdy, all-steel construction really did the trick as I raced to the finish line. I appreciated the spring-loaded plunger, making it a breeze to adjust the pedals to the perfect angle. It locked securely, giving me added confidence and focus on the race itself.

As for the pedals, I found the riveted rubber pads to be a game-changer. They offered incredible traction on those slippery wet surfaces, ensuring that I stayed balanced and composed during my rounds. And when rain was a concern, I was always prepared with the included track spikes.

But, of course, no product is without its drawbacks. While the quality was undoubtedly impressive, the price tag might deter some athletes seeking a budget-friendly option. Also, some users may find the weight to be a bit of a challenge when transporting the blocks to and from the track. But all in all, for the serious competitor, Martin Sports Starting Blocks are a solid investment.

Adjustable Starting Block for Indoor and Outdoor Tracks

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Bring a competitive edge to any sprint race with the Elite Starting Block. This sleek contraption is a lifesaver for runners, offering them a firm footing to push off from, especially on challenging surfaces. The durability of its aluminum rail and cast-aluminum pedals ensures that it can withstand both indoor and outdoor conditions, while the 4-angle pedals can be adjusted to suit each runner’s preferred push-off angle.

The Elite Starting Block also ensures that runners achieve the proper foot distance, with pedals that easily glide along the number-marked rail. Furthermore, it comes complete with spikes and a spike wrench for secure attachment on nearly all racing surfaces. This track-focused device, suitable for gym facilities and other racing venues, provides runners with the confidence they need to take on any race.

Buyer’s Guide

Starting blocks are an essential piece of equipment for competitive swimmers. They provide the necessary push-off at the start of a race and set the foundation for a strong and efficient swim. When purchasing starting blocks, consider the following factors to ensure you get the best product for your needs.

Material

Starting blocks are typically made from materials such as plastic, fiberglass, or a combination of these. Plastic blocks are the lightest and most affordable option, while fiberglass blocks provide more durability and better grip. Choose a material that suits your swimming level and budget, but remember that durability is crucial, especially for frequent use.

Size and Shape

Starting blocks come in various sizes, shapes, and configurations. Some blocks have one piece, while others have two or three pieces connected by hinges. The size and shape of the block will determine how the swimmer engages with it and how easily they can maintain proper positioning on the block. A well-designed starting block should allow for easy and comfortable entry while providing adequate support during the push-off.

Adjustability

Adjustability is a valuable feature for starting blocks, as it allows the swimmer to set their preferred angle and position. Some blocks feature adjustable height settings, which can be beneficial for swimmers of different heights or skill levels. Other features, such as adjustable rollers or wing nut adjustments, can help fine-tune the starting block’s position and performance.

Compatibility

Ensure that the starting block you choose is compatible with your pool deck and other accessories, such as starting platform covers or starting blocks that are used in conjunction with a backstroke kickboard. A compatible starting block will provide a seamless and safe swimming experience for both the swimmer and the pool environment.

FAQ

What are starting blocks?

Starting blocks are specialized pieces of equipment designed to help athletes achieve a quick and powerful start in competitive swimming events. They consist of individual, watertight compartments that slide into the pool’s lane lines, allowing swimmers to position themselves on the starting ledge, ready to dive or initiate a push-off.

Starting blocks are essential for competitive swimmers as they provide a consistent and reliable starting point, ensuring fairness and preventing the need for manual timing. They are available in various styles and materials, catering to swimmers of different skill levels and preferences. Some of the most popular types include traditional wooden starting blocks, low-profile starting systems, and hydrodynamic starting blocks.

What are the benefits of using starting blocks?

There are several advantages to using starting blocks for swimmers. Firstly, they help to improve swimming technique by promoting a strong and explosive start. By providing a stable and secure starting position, swimmers can focus on executing proper body alignment, underwater kicking, and efficient breathing techniques.

Secondly, starting blocks encourage consistency in race starts, making it easier for swimmers to compare their performance over time and identify areas for improvement. Additionally, the use of starting blocks in competitions ensures a fair and standardized starting procedure for all athletes, minimizing the potential for errors or discrepancies.

Are starting blocks necessary for all swimming events?

While starting blocks are a common feature in many swimming events, they are not required for all types of races. For example, in short-course swimming events like 50 meters, the use of starting blocks may not be necessary or practical due to the shorter pool length. In such cases, swimmers may start directly from the pool deck or use a starting ramp instead.

However, for longer swimming events like 100 meters or more, where a powerful start is crucial for success, using starting blocks is highly recommended. These events require swimmers to achieve a quick and explosive takeoff, which can significantly impact their overall performance and final rankings.

What materials are starting blocks typically made of?

Starting blocks are typically made from durable and water-resistant materials to ensure they can withstand constant exposure to water. Common materials used in the construction of starting blocks include high-density polyethylene (HDPE) plastic, fiberglass, and even some traditional wooden options with waterproof coatings. These materials are chosen for their strength, lightweight, and resistance to wear and tear.

The choice of material may vary depending on the target user, such as recreational swimmers or professional athletes. High-performance or competition-grade starting blocks may be made of more durable or lighter materials, providing athletes with improved performance and stability while diving or pushing off the block.

How do I choose the right starting block for my needs?

When selecting a starting block, consider factors such as your level of experience, the type of swimming events you participate in, and the specific features you require. For example, competitive swimmers may choose low-profile starting blocks for improved streamlining or hydrodynamic starting blocks for maximum performance.

If you are a recreational swimmer or prefer a more comfortable starting experience, traditional wooden starting blocks with cushioned footrests may be a better option. Additionally, consider the weight and portability of the starting block if you need to transport it between pools or events. Most importantly, choose a starting block that offers stability, durability, and a secure starting position for optimal performance.

Can starting blocks be regulated or adjusted for different swimming events?

Yes, starting blocks can be regulated or adjusted to cater to the specific needs of different swimming events. This is particularly important in competitive settings where accurate and consistent starting procedures are essential. Common adjustments include the height and angle of the block, as well as the position of the footrests.

Height and angle adjustments allow swimmers to position themselves on the starting block according to their individual preferences and comfortable starting positions. This helps to further reduce the risk of injury and encourages a more optimal racing strategy. Additionally, some starting blocks may feature adjustable footrests to accommodate swimmers of different heights or body types, ensuring a comfortable and secure starting position for all.

As an Amazon Affiliate, we receive compensation from qualified purchases at no cost to you!

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